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Being Unemployed Because of Your Mental Health and How I've Been Tackling That
Hi Friends, Is it vulnerability month or something?! Because here we go again with another thing that makes me feel hella exposeeeed!! I...
Being Afraid and Doing it Anyway: The Story of an Anxious Artist
Hello Sweet thang, That was weird wasn't it? It's fine. This just so happens to be the underlying theme of SO many of the projects and...
Clearing Blocks and Learning to Believe in Myself
Hi there friend, This one is kind of loaded for me. Very recently I have been taking a lot of leaps of faith into things that excite me...
My First Interview/ Blog Guest - Welcome Yukon to the Sunspot!!
Hello little spots, This is amazing! I have always envisioned this space being full of stories that are not just mine and now it's a...
The Stem, a Budding Flowers' Best Friend (The Journey Home to Myself)
Hi there friend, I have this thing with plant life, can you tell? I reference nature a lot here on the blog mostly because it carries the...
Getting Real About Body Image
Hi beautiful human, This post is actually being taken from a journal entry I wrote the other day. It's a little different but I felt that...
Attracting the Good Stuff and Practicing a Positive Mindset
Good morning sunny human, I went on a walk earlier (last night for you guys) and a lot of the time when I'm out and about feelings and...
Planting Seeds and Coming Back to my Roots!
Hello friends, I THINK IT'S FINALLY SPRING IN CALGARY!!!!! It has been a long time coming and now here we are. I am so excited about this...
When you are the "Always Positive" Friend and how to Make Room for Yourself
Hello humans, I am that person that "forever optimist" friend to many friends and family members. The one they can turn to when they need...
Turning inward in Order to Grow
Hello sweet people, winter is still lingering here in Calgary, the snow comes one day and then sun the next. It's all over the place!!...