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Dear Health Care System: a Wish From Someone With Mental Health Obstacles
Hey there friend, To start I want to say that I feel extremely blessed to live where I do. I have a wonderful health care system that...
Being Unemployed Because of Your Mental Health and How I've Been Tackling That
Hi Friends, Is it vulnerability month or something?! Because here we go again with another thing that makes me feel hella exposeeeed!! I...
Being Afraid and Doing it Anyway: The Story of an Anxious Artist
Hello Sweet thang, That was weird wasn't it? It's fine. This just so happens to be the underlying theme of SO many of the projects and...
My First Interview/ Blog Guest - Welcome Yukon to the Sunspot!!
Hello little spots, This is amazing! I have always envisioned this space being full of stories that are not just mine and now it's a...
Attracting the Good Stuff and Practicing a Positive Mindset
Good morning sunny human, I went on a walk earlier (last night for you guys) and a lot of the time when I'm out and about feelings and...
Picking Myself up Again, oh and I'm Back!
Heyoooo, What a time I tell ya! I want to start today's post by saying I am so sorry for being away for so long. Those of you following...
All About Meditation: What it is, How to, And my Practice
Good morning! Something that has become essential in my daily routine is meditation. It has calmed me at my most anxious times and given...
Why I'm a "Flaky" Friend And Learning to be ok With it!
Hey loves, I'm gonna level with you, at first glance I am what one would call a "flaky" friend. The thing is, it's not like I ditch my...
How I Worked With My Anxiety this week (and why this post is late!)
Hi there, I am soooo glad you came back because this one is a goodie. Some very exciting things have been happening over here at the...
Starting The Conversation Now
Hey everyone, Happy World Mental Health Day! This an awesome day to have but truthfully I feel like we shouldn't wait for one or two days...