Fitness For Fun
Hi there, trust me when I say the title of this post is not a joke, ok? Let me explain, I have found that most of the time I have two...
Calming Anxiety Naturally
Hi lovely, I have been working on my anxiety naturally since I found out about it and I am always trying out new things to help. Through...
Ground Yourself and Reconnect
Good morning! I've been having to work at grounding myself more than usual today and I thought it would be good to post some tips so you...
Fearless Friday: Acknowledging Freedom
Happy Friday! Although I feel like we place weird connotations on specific days of the typical work week I am still going to celebrate...