

My First Interview/ Blog Guest - Welcome Yukon to the Sunspot!!
Hello little spots, This is amazing! I have always envisioned this space being full of stories that are not just mine and now it's a...


Getting Real About Body Image
Hi beautiful human, This post is actually being taken from a journal entry I wrote the other day. It's a little different but I felt that...


Attracting the Good Stuff and Practicing a Positive Mindset
Good morning sunny human, I went on a walk earlier (last night for you guys) and a lot of the time when I'm out and about feelings and...


Planting Seeds and Coming Back to my Roots!
Hello friends, I THINK IT'S FINALLY SPRING IN CALGARY!!!!! It has been a long time coming and now here we are. I am so excited about this...


Turning inward in Order to Grow
Hello sweet people, winter is still lingering here in Calgary, the snow comes one day and then sun the next. It's all over the place!!...